Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility. BOOK NOW
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation. BOOK NOW
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression. BOOK NOW
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your hands. Reflexology is an in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your hand. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression. BOOK NOW.
CranioSacral Therapy is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress (among other things). It does this by optimizing the movement of cerebrospinal fluid through the spine and around the skull. Developed by physician William Sutherland, this therapy provides a very soothing and relaxing healing experience. BOOK NOW
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session. BOOK NOW
Cupping is an ancient form of alternative medicine, added throughout your massage, to aid in reducing pain and inflammation, loosen adhesions and soften tight muscles. It assists in draining access fluids and toxins and promotes lymphatic movements. BOOK NOW.
A specialty massage using smooth, heated stones to relax and ease tense muscles and damaged soft tissues throughout your body therefore allowing for better lymphatic flow to remove the toxins more efficiently. Hydration before and after treatment is especially important. BOOK NOW.
Enjoy a relaxing experience with the ultimate 3 hr package including a warm foot and hand soak from an assortment of coconut milk bath soaks: Lavender, blood orange sage, scarlet rose or pomelo citrus with selected stones from unique places offering wonderful benefits. Sweedish massage with hot stones, essential oils and a foot and hand reflexology session. BOOK NOW.